Thursday, December 31, 2009

Goodbye, 2009

Hi bestlifers!

I hope all of you had a fabulous holiday. My apologies for the mini-hiatus on posting, but the holidays are a busy time with friends, family, social gatherings, and the like and I haven't had much time to write new entries (I know, you all must be so devastated).

Here's a sneak peek at what is coming in the first few weeks of 2010:
  • New Year's Resolutions
  • Eating Out and How to Order
  • Healthy Breakfasts that Fill You Up
  • How to Declutter Your Life
  • HRM 120 and Slim in 6
  • Spiritual Renewal
and many more! Plus, keep your eye out for YouTube videos on the Living My Best Life 09 channel.

With that, I wish you all a very happy new year and hope that you are celebrating the incoming of 2010 with friends and family. Here are some tips for a happy (and healthy) way to celebrate that you won't pay for terribly the next morning:
  1. Try alternating between alcoholic and nonalcoholic drinks. This helps to keep you hydrated throughout your night of partying!
  2. Eat before you go out. This will help with alcohol absorption and will protect your stomach from the loooong night of delicious cocktails.
  3. And obviously, never drink and drive! Make prior arrangements with a designated driver, or arrange for a cab. 
See you in 2010 :)

Wednesday, December 9, 2009

Baby Dancing to Beyonce - ORIGINAL! - www.singlebabies.com - @babycory on Twitter

Because I strongly belief that laughter is a workout for the soul, I wanted to repost one of my favorite videos--the dancing Beyonce Single Ladies baby. This video makes me laugh every times and who can't help but to get up and shake their booty to some Beyonce? :)

Friday, December 4, 2009

Houston, we have lift off!

Announcing LMBL. . . ON YOUTUBE! That's right folks, I made my own channel on YouTube to do some fun updates for a change of pace.  You'll be able to access the videos from the blog (but subscribe to me on YouTube--livingmybestlife09). Check out the "LMBL Videos" in the sidebar on the right. Once you click on the video, scroll back up to the top of the browser window, because that is where the little video box pops up.

Try it out right now. There's an random one of me trying to test it out before one of my classes, so i don't say anything, but it'll give you a feel for how it pops up on the blog.

Enjoy :)

Wednesday, December 2, 2009

Decking the Halls and Expanding the Waistline

'Tis the season for yummy cookies, delectable pies, and huge, gigantic family meals to celebrate the holidays.  With the smell of pumpkin pie still in the air from Thanksgiving, and Christmas party invites flowing freely via facebook and e-invite, how is a girl supposed to not indulge in the deliciousness of holiday food and heartfelt get-togethers that is fast approaching?

Overeating during the holidays is common. What do you do to celebrate? When you think about it, it probably involves surrounding ourselves with food, loved ones, memories, laughs, and good times.  Here are some tips to help you indulge and enjoy during this season's festivities.

Sit-Down Meal
If your host is planning a huge meal, try to keep these few things in mind:
  • eat with your opposite hand (so if you're usually right handed, eat with left and visa versa)
  • cut smaller bites so that you eat less at a time
  • put your silverware down between bites
  • take a sip of your drink between bites
  • rest for 15-20 minutes before deciding on seconds because that is how long it takes our stomaches to send our brains the "FULL" signal.
Endless Hors d'oeuvres 
Most holiday parties have endless plates of scrumptious little bite-size treats so mouthwatering that you swear you'll only try one of each (yeah.right.). What's the best way to show some self control and not swallow that entire platter of little kieshes all by your lonesome? 
  • keep your hands occupied; if you're holding a drink you'll have less space/coordination to also balance a plate full of food
  • eat before attending the party; if you fill up on something healthy at home before coming to the party, you won't feel the need to pig out on everything in sight, leaving more time to socialize and here what all of your loved ones have been up to this past year
  • drink water (popular choice); it helps keep you hydrated and full and doesn't have any of those sneaky calories that we often forget about when downing our third glass of eggnog or holiday juice
  • don't deprive yourself; you've been good, so if you're eyeing up that delicious chocolate chip cookie, eat one (instead of 5). and eat is sloooowwwwly so that you enjoy it.
If all else fails and you have one too many glasses of punch and enjoy a few extra tiny delights, get your behind on the treadmill the next day for an extra intense workout!


It's All About the Benjamins, Baby

One thing I continually fail at is managing my money.  Being fortunate enough to come from a family who has the ability to be financially supportive, I never conquered following any of the personal budgets I tried to set for myself.  Often times, I'm the one out with friends offering to pick up the tab to avoid awkward situations of who doesn't have enough cash and who's going to pay back whom, etc. I guess the thought of managing money terrifies me; it's so. . ."adult" and "real world". (YIKES).  However, with graduation fast approaching, I need to start securing my future. 

I have this grand notion in my head about moving to New York City, hitting up happy hour with my kappas, lounging at the hottest club, attending broadway shows every weekend...so beautiful. Unfortunately, once I start crunching the numbers, this notion quickly turns into a far-off, very distant dream. Add onto that the fact that I'm already in debt from not watching my spending, and I've really managed to create a recipe for financial disaster.  Based on recent conversations with professors and classmates who are searching for jobs, let's assume the following:
  • starting salary for entry level communications: $35,000-45,000 (Pittsburgh)
  • if i took that exact entry level position and was working for a company doing the exact same thing, but in New York City, I would make: $43,012.
  • average cost of living in new york city: $62,179
  • that means I'm already roughly $20,000 under
and if that's the case, it wouldn't be long until reality decided to serve me one swift bitch-slap across the face. 

According to Suze Orman, Oprah's financial guru, there are nine simple steps you can take to start ensuring your future financial security.
  1. save a little bit at a time
  2. have a little self-discipline
  3. automate your savings into a Roth IRA or other financial goal
  4. max out your company's 401(k) match
  5. invest in a Roth IRA
  6. Subtract your age from 100 and put that much in stocks; as you get older switch (so 100-23 = 77, meaning 77% stocks, 23% bonds, age 40, have 60% stock, 40% bond, etc)
  7. buy life insurance to protect your loved ones
  8. make sure you have a revocable living trust, a will, and two powers of attorney for finances and healthcare decisions
  9. add a 13th mortgage payment/year to pay it off fives years quicker
Although I'm not sure how much the last 3 apply to me at this point in my life, I think the first 6 make perfect sense.   Personally, when starting out, I think it's more important to focus on creating a budget for yourself, creating an emergency fund, and then worry about saving for other future expenses.

For graduation, my mom bought me On My Own Two Feet: A Modern Girl's Guide to Finance. Now, I've read a lot of "personal finance books" and this was the first one that made the most sense to me.  Very readable and easy to follow, the two authors (both MBA graduates from Harvard Business School) walk you through everything from setting up a budget to investing, to how to break down your paycheck so that you're getting the most out of your money.

Chapter 5 is all about budget basics.  According to these two lovely ladies, you have you inflow, or income (salary and any dividends, cash gifts, etc) and your outflow (gross income - income tax or roughly 25% of total income).

For example, let's go back to the starting salary for an entry level position in communications. We'll low-ball it and go with $30,000.  According to one of the principles in On My Own Two Feet, you should divide your expenses accordingly:
  • Starting Salary $30,000
  • - 25% for income tax ($7,500)
  • - 15% for savings ($4,500)
  • - 15% for FUN aka shopping sprees, manicures, tanning, vacations ($4,500)
  • and the 45% that's left--or $13,500--should go towards your foundation expenses such as groceries, shelter, routine bills, gas, insurance, and other essentials.
So, $30,000/yearly is roughly $1200 per pay period (every two weeks), or $2400/month, $1,080 of which goes towards ESSENTIALS or foundation expenses.

Sounds doable, right? *right* I'm going to hit up that Sephora sale to get rid of this headache from all that number crunching. . .