I hope all of you had a fabulous holiday. My apologies for the mini-hiatus on posting, but the holidays are a busy time with friends, family, social gatherings, and the like and I haven't had much time to write new entries (I know, you all must be so devastated).
Here's a sneak peek at what is coming in the first few weeks of 2010:
- New Year's Resolutions
- Eating Out and How to Order
- Healthy Breakfasts that Fill You Up
- How to Declutter Your Life
- HRM 120 and Slim in 6
- Spiritual Renewal
and many more! Plus, keep your eye out for YouTube videos on the Living My Best Life 09 channel.
With that, I wish you all a very happy new year and hope that you are celebrating the incoming of 2010 with friends and family. Here are some tips for a happy (and healthy) way to celebrate that you won't pay for terribly the next morning:
- Try alternating between alcoholic and nonalcoholic drinks. This helps to keep you hydrated throughout your night of partying!
- Eat before you go out. This will help with alcohol absorption and will protect your stomach from the loooong night of delicious cocktails.
- And obviously, never drink and drive! Make prior arrangements with a designated driver, or arrange for a cab.
See you in 2010 :)
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